All our counseling resources listed below are completely free of charge and available to you.
If a live session is offered at a reduced rate it will be listed as such.
Someone is waiting 24/7/365 for you.
Call 775-784-8090 or
Text “ANSWER” to 839863
Crisis Text Line
Text 741-741
National Suicide Prevention Lifeline
Around the clock free and confidential support for people in distress.
Call 1-800-273-8255
NAMI - National Alliance on Mental Illness
If you are in a crisis and thinking about suicide,
Call 1-800-273-TALK (8255)
La Habra Family Resource Center
The FRC offers free counseling to anyone who is in need in both English or Spanish. Individual, family, and group counseling services are also available.
Call (714) 447-3460
Frances Smith Center for Individual and Family Therapy - Chapman University
Call (714) 997-6746
Make an appointment by calling (213) 740-1600
Offers reduced counseling, Orange County Social Services, volunteer opportunities, English classes, and more.
For appointments call
(714) 990-7150
Choose between active listeners or certified therapists for online therapy. They are waiting 24/7 to help you through challenging times.
List of hotlines, instant messaging, texts lines and more from the US, UK, Canada, Australia, and New Zealand.