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All our counseling resources listed below are completely free of charge and available to you.

If a live session is offered at a reduced rate it will be listed as such.

 

CHAT WITH US
 
Here at Jill's Pantry we have a team of qualified listeners to help you with anything you might need, even if you just have a question.
  Just click on the lower right hand icon on your screen.
 
CALL OR TEXT
 
Crisis Hotline

Someone is waiting 24/7/365 for you.

cell phone clip art black and white phone hi Call 775-784-8090 or  

textText “ANSWER” to 839863

Crisis Text Line

textText 741-741

National Suicide Prevention Lifeline

Around the clock free and confidential support for people in distress.

cell phone clip art black and white phone hi Call 1-800-273-8255

NAMI - National Alliance on Mental Illness

If you are in a crisis and thinking about suicide,

cell phone clip art black and white phone hi Call 1-800-273-TALK (8255) 

REDUCED AND FREE THERAPY SESSIONS 

La Habra Family Resource Center

The FRC offers free counseling to anyone who is in need in both English or Spanish. Individual, family, and group counseling services are also available.

cell phone clip art black and white phone hi Call (714) 447-3460

Frances Smith Center for Individual and Family Therapy - Chapman University 

cell phone clip art black and white phone hi Call (714) 997-6746

USC Dornsife

cal Make an appointment by calling (213) 740-1600

Brea Resource Center

Offers reduced counseling, Orange County Social Services, volunteer opportunities, English classes, and more. 

cal For appointments call

(714) 990-7150  

ONLINE THERAPY 
 

Choose between active listeners or certified therapists for online therapy. They are waiting 24/7 to help you through challenging times.

Now Matters Now

List of hotlines, instant messaging, texts lines and more from the US, UK, Canada, Australia, and New Zealand.

 cell phone clip art black and white phone hi text computer